Top 10 Best Essential Oils for Energy
Energize your Life with Oils
1. Wild Orange Essential Oil
Wild orange essential oil has multiple health benefits. It also provides the user with an energizing aroma to help give a boost to the mind and body. Wild orange is one of the top-selling oils on the market due to its ability to purify the air, naturally cleanse surfaces around the house, protect against environmental toxins, and act as an antioxidant. essential oils for energy
Use this oil in a diffuser in the morning to start your day with an energizing boost without having to experience a caffeine crash later. It will make you feel refreshed and ready for the day.
2. Bergamot Essential Oil
Bergamot is a very delicate citrus plant that requires a special climate and soil to stay healthy and grow. Bergamot has been used by Italians for years to help relieve stress and alleviate skin conditions.
In Greece, the bergamot fruit is eaten as a dessert or with coffee due to its sweet taste. Bergamot is a unique citrus oil because it can be both uplifting and calming, which makes it ideal to reduce anxiety and depression.
Bergamot is also purifying, and works as a great cleanser for the skin while also having a calming effect. This oil can be diffused, applied to the skin, or added to tea in the morning. Additionally, you can apply it to your feet before going to sleep, or use it as a massage oil. You can even add a drop or two to your own skin care cleanser.
3. Lime Essential Oil
Lime essential oil has a bright and refreshing citrus scent. When it is diffused, the summery aroma helps to uplift your environment. Its versatile scent complements many other citrus essential oils like lemon, grapefruit, bergamot, orange, and tangerine.
Lime essential oil is very effective if you’re feeling uninspired and need a refreshing aroma to uplift you and motive you to have greater creativity. This means that lime is also a great choice to use in a diffuser in classrooms and areas in which children play.
Lime also helps support young and beautiful skin. Add a few drops to your favorite nighttime moisturizer to make your skin look healthy.
4. Grapefruit Essential Oil
This energy inducing essential oil has a fresh and invigorating scent that is sure to uplift your mood and please your senses.
This oil is pressed from a grapefruit’s rind, giving it cleansing and energizing properties that have made it a popular essential oil. It is versatile and can be used topically, in a diffuser, or with food and drink.
5. Lemon Essential Oil
Lemon essential oil is one of the most popular on the market. It has multiple benefits and uses. it works as a cleansing agent for the home to give your house a clean and refreshing scent. it can also be added to water to provide a refreshing and healthy boost to your diet during the day.
This oil can be added to food to make it more flavorful. It will help ensure proper digestion and support healthy respiratory function. When the lemon essential oil is diffused, it is uplifting and energizing, and can even improve your mood.
Some people use lemon essential oil with a cloth to preserve and protect leather furniture and surfaces, or even garments. It is also a great oil to use on your metals when you are trying to get rid of tarnish.
6. Eucalyptus Essential Oil
Eucalyptus trees are evergreens, and are also referred to as gum trees. Eucalyptus makes for an ideal oil to promote respiratory function and a soothing massage experience. It also has beneficial purifying properties for the skin, and for cleaning surfaces as well as the air.
Studies have shown that eucalyptus is a great oil to use if you want to reduce tension and anxiety. It can be found in mouthwashes to freshen breath and maintain oral health.
This is a great oil to use in combination with other oils to create a DIY cleaning solution for your house. You can also add a drop to your moisturizer and apply it to your skin for rejuvenating benefits. You can even use it in the shower to help promote vitality first thing in the morning.
7. Peppermint Essential Oil
The peppermint plant is a mixture of watermint and spearmint. It has a high menthol content, which makes it a better product than other peppermint essential oils.
This oil is often used in toothpaste and chewing gum for proper oral hygiene. It can also be used to relieve stomach aches and promote respiration. This is one of the best-selling favorites among essential oils.
You can add a drop of peppermint essential oil with lemon to your water to create a healthy and refreshing mouth rinse. Or, you can add a few drops to a veggie capsule to soothe occasional stomach pain.
You can even add it to your morning smoothie for a refreshing twist. If you mix this oil with wild orange and frankincense, it creates an energizing combination to use throughout the day.
Besides the “pick-me-up” it gives one of my favorite uses of peppermint essential oils is for headache relief. It is one of the best essential oils for headaches.
8. Basil Essential Oil
There are many health benefits of basil essential oil, including its ability to relieve nausea, decrease motion sickness, improve digestion, relieve constipation, help fix respiratory problems, and even help with diabetes. It is also a rich source of Vitamin A, iron, magnesium, potassium, and calcium.
Basil oil can be used for cosmetic applications, as it brightens up dull skin and hair. It can also help to improve blood circulation and relieve stress. Further, it works as a great pain reducer if you do not want to take typical over-the-counter medications that may have harmful side effects.
9. Lemongrass Essential Oil
Lemongrass smells very similar to lemons, but it is sweeter, milder, and less sour. lemongrass is used in many beverages, desserts, and other foods as a flavoring agent if fresh lemon is unavailable. It is often used in Asian recipes.
Lemongrass essential oil can help relieve pain, reduce the symptoms of depression, lower fevers, heal wounds, battle infections, stimulate urination, and cure fungal infections. It also has a sedative effect that helps to cure nervous disorders, and yes, it gives the user greater energy, too.
10. Rosemary Essential Oil
Rosemary oil is popular because of its wide variety of health benefits. As more benefits about this oil emerge, it becomes more and more popular. People use it to stimulate hair growth, boost their focus and concentration, reduce pain, and relieve breathing problems.
It also helps improve digestion and oral health, and even increase cognitive function. As a stress reliever, this is a great oil to keep on you during the day so you can pull it out and use it as needed.